Friday, January 16, 2009

Oh the Weather Outside is Frightful...

Not too much long distance running this week....just sprints in between buildings because of the -20 temperatures all week :) No worries, I'll be back on board soon!

Workout Song: My lost audition for American Idol. I do a rendition of The Pointer Sisters' "Neutron Dance". Click here to see it:


Sunday, January 11, 2009

Time to Start (For 2010)

Well, it's Sunday night of Marathon week 2009. Great job to everyone, Team Voice or not. It's also not to early to think 2010 (As I am), so I provide this workout courtesy of the Blue Man Group (Granted, I know they're somewhere else in Orlando, but these guys are really good if you've never seen them live). Appropriately, this piece is called Time to Start.